Why “Starting Over” Is a Lie We Tell Ourselves.

If you’ve ever felt ridiculous for being scared (while also being genuinely afraid)

I turned the camera on and immediately felt wrong in my body.

Why pleasant invitations can signal “danger”.

You're not tired; your workspace sucks.

I don’t make rigid resolutions anymore.

I didn’t set out to build The Gentle Founder as a wellness space. It came out of necessity.