If You’re Exhausted but Still Building, Start Here

Most advice is written for people who are fine.

Fine bodies.
Fine nervous systems.
Fine support systems.

This is for the rest of us.

For those building businesses, lives, or identities while managing inflammation, grief, menopause, anxiety, chronic stress, or quiet burnout. For those who love beauty but are tired of performing wellness. For those who feel deeply (sometimes too deeply) and are learning that sensitivity is not a flaw.

The Gentle Founder is where I write without optimizing myself.
Where ambition doesn’t come at the cost of health.
Where rest is strategic, beauty is medicinal, and boundaries are allowed to be soft.

You won’t find urgency here.
You will find honesty.
You will find language for what your body already knows.

If this feels like a relief, you’re welcome to stay.

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Morning Rituals

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Standing at the Edge of a New Year